
How to Discern Spiritual Attacks: Practical Steps Today
A hopeful, practical guide to how to discern spiritual attacks - scripture, prayer, and daily steps that keep you rooted in God's truth and grace today.


Perspectives Into Practice Podcast
February 3, 2026
Hey friends, I'm so glad you're here. Let me tell you about a tiny, ordinary moment that turned into something quite holy. I was talking with Bethany, who was born at 24 and a half weeks and whose dad's wedding ring fit around her wrist. Hand to heart, that little fun fact is the doorway to the way God has shaped her sensitivity to the spiritual life. On a simple Zoom call she felt an urgent thought that jarred the conversation and later realized it wasn't from God.
You see, that Zoom moment is the kind of thing we miss all the time. We let a single thought slide by, and before we know it our decisions bend in a different direction. Bethany and I talk about how subtle spiritual attacks can be. We look at King David in 2 Samuel 11 and 12 to see how one choice opened a door. We also talked about James 4:7 and the practice of submitting, resisting, and standing firm. Scripture helps us name the enemy's tactics and shows us restoration is possible when we turn back to God.
I remember leaning in as Bethany described how her responses used to be quick and reactionary, sometimes spilling over into fear-filled dreams and a constant edgy chest feeling. But friends, here's the thing: God gives tools. The Bible does not leave us helpless. When we learn to pause and cross reference a verse, when we study a story like David's, when we practice the habits of prayer and intentional time with God, our default responses begin to change.
So what does practical discernment look like in real life? Bethany and I walk through small, concrete moves you can make the next time a thought shows up. They are simple and repeatable. They are things you can begin to practice today.
We also talk about the fruit that follows a life walking with Jesus. If a Christian's responses look the same as the world around them, there's a missed opportunity to reflect Christ. First John and other writings remind us that our fruit shows our formation. That doesn't mean perfection, but it does mean intention. You're allowed to be a learner. You're allowed to practice choosing differently.
Throughout the episode Bethany shares honest moments about how God is changing her pattern of thinking and how He uses those moments to teach restoration. I share a few things I teach my kids about making choices now instead of letting old reactions keep steering the ship. We both want you to know that God is with you in the small shifts. You don't have to wait until you have it all figured out to start choosing faith in the moment.
If this resonates, come listen to the full episode where we sit with scripture, the subtleties of spiritual attack, and concrete ways to practice trusting God when your thoughts feel loud. I'd love for you to listen, share this episode with someone who needs encouragement, and leave feedback so we can keep bringing these conversations back into practice together.
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Hey friends, I'm so glad you're here. Let me tell you about a tiny, ordinary moment that turned into something quite holy. I was talking with Bethany, who was born at 24 and a half weeks and whose dad's wedding ring fit around her wrist. Hand to heart, that little fun fact is the doorway to the way God has shaped her sensitivity to the spiritual life. On a simple Zoom call she felt an urgent thought that jarred the conversation and later realized it wasn't from God.
You see, that Zoom moment is the kind of thing we miss all the time. We let a single thought slide by, and before we know it our decisions bend in a different direction. Bethany and I talk about how subtle spiritual attacks can be. We look at King David in 2 Samuel 11 and 12 to see how one choice opened a door. We also talked about James 4:7 and the practice of submitting, resisting, and standing firm. Scripture helps us name the enemy's tactics and shows us restoration is possible when we turn back to God.
I remember leaning in as Bethany described how her responses used to be quick and reactionary, sometimes spilling over into fear-filled dreams and a constant edgy chest feeling. But friends, here's the thing: God gives tools. The Bible does not leave us helpless. When we learn to pause and cross reference a verse, when we study a story like David's, when we practice the habits of prayer and intentional time with God, our default responses begin to change.
So what does practical discernment look like in real life? Bethany and I walk through small, concrete moves you can make the next time a thought shows up. They are simple and repeatable. They are things you can begin to practice today.
We also talk about the fruit that follows a life walking with Jesus. If a Christian's responses look the same as the world around them, there's a missed opportunity to reflect Christ. First John and other writings remind us that our fruit shows our formation. That doesn't mean perfection, but it does mean intention. You're allowed to be a learner. You're allowed to practice choosing differently.
Throughout the episode Bethany shares honest moments about how God is changing her pattern of thinking and how He uses those moments to teach restoration. I share a few things I teach my kids about making choices now instead of letting old reactions keep steering the ship. We both want you to know that God is with you in the small shifts. You don't have to wait until you have it all figured out to start choosing faith in the moment.
If this resonates, come listen to the full episode where we sit with scripture, the subtleties of spiritual attack, and concrete ways to practice trusting God when your thoughts feel loud. I'd love for you to listen, share this episode with someone who needs encouragement, and leave feedback so we can keep bringing these conversations back into practice together.
4 blog articles inspired by this episode

A hopeful, practical guide to how to discern spiritual attacks - scripture, prayer, and daily steps that keep you rooted in God's truth and grace today.

Daily discernment through scripture invites us to pause, cross-reference, and choose with faith. Simple steps to invite God’s wisdom into everyday choices.

A warm, practical guide to a simple two-prayer rhythm that anchors your day and night. Learn to start and end each day with honest conversations with God, right where you are.

Who hasn’t snapped in the heat of the moment? This piece guides you to scripture-based responses under pressure, turning reflexes into grace-filled choices.
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