Featured image for Spiritual Warfare Prayers Women Can Use to Stand Strong in Everyday - Blog article by Jessica DeYoung

Jessica DeYoung

December 26, 2025

Spiritual Warfare Prayers Women Can Use to Stand Strong in Everyday

Spiritual warfare prayers women use are powerful for daily battles. Learn to spot spiritual attacks, stand strong in faith, and pray with hope for victory today.

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Can I tell you something I wish I knew years ago? Spiritual warfare is not just some distant, dramatic battle from Bible times – it’s our lived reality, every day. If you’ve ever found yourself feeling overwhelmed, small, unqualified, or just plain exhausted by life’s daily battles, you are not alone. I see you. And the good news is, God’s equipped you and me with spiritual warfare prayers women can actually use – right now, right where we are – to walk out faith in the middle of our everyday struggles.

In our most recent podcast episode, my sister Brianna and I got to talk honestly about what it looks like for women to move from overlooked to warrior, just like David did. Maybe you remember the story of David and Goliath. A young, overlooked shepherd who said yes to God and stood in faith against the giant no one else was willing to face. What most of us miss is that spiritual warfare prayers women use aren’t limited to big, dramatic moments – they are meant for the ordinary and exhausting, too.

How Do We Even Recognize Spiritual Warfare in Daily Life?

Let’s get real for a second. How many of us actually know when we’re facing spiritual warfare, and when it’s just a hard day? I used to overthink this so much. But here’s something I’ve learned: spiritual warfare prayers women speak matter most when things feel invisible, heavy, or relentless. Not every problem is a battle with the enemy, but sometimes those persistent feelings of “not enough,” or the constant sense of pressure, or discouragement that just won’t leave – those might be clues we’re fighting something bigger than what we can see.

What Does Spiritual Warfare Look Like?

  • That nagging voice in your head telling you that you will never be enough
  • Loneliness that lingers no matter how many people surround you
  • Feeling unqualified when God calls you up to do something
  • The weight of comparison and insecurity in your home or workplace
  • Constant distractions or temptations pulling you away from time with God

Let’s be honest. Sometimes, getting out of bed is the battle. Some days, the frontlines look like simply putting one foot in front of the other, praying, "Lord, give me strength." This is exactly where spiritual warfare prayers women are called to rise up with faith, not fear.

Why Are Spiritual Warfare Prayers Women Pray So Critical?

Here’s the thing I wish I had understood sooner. God doesn’t call the qualified. He qualifies the called. Look at David. He didn’t look the part. He didn’t have fancy training or armor. But he had something so many of us overlook – a heart after God and the willingness to pray big prayers in small places. If you are searching for spiritual warfare prayers women can hold onto, remember that your prayers matter more than you think.

Every prayer you whisper in the quiet, every honest cry for help, every simple, "Jesus, I need you," is a blow against the enemy. Scripture tells us:

"Put on the full armor of God so that you can stand against the schemes of the devil." (Ephesians 6:11, CSB)

Standing strong in spiritual warfare doesn’t mean having it all together. It means showing up, armor or not, and trusting God over and over again.

God Prepares You in Secret Before He Calls You in Public

I remember those seasons when it felt like no one saw the battles I faced. You too? Let me assure you, God sees. David’s faith was built in the fields before he ever stepped in front of a giant. He learned to fight lions and wolves (and fear) when nobody was watching. Our spiritual warfare prayers women pray when nobody’s looking? Those are the ones that shape us most.

How Can We Respond with Faith Instead of Fear?

If you’re wondering how to respond when life feels like Goliath is taunting you day after day, let’s get practical. The courage to respond with faith starts small, with things like spiritual warfare prayers women repeat until they start to actually believe them. Brianna shared in our podcast, "Day by day, you keep showing up. You remind your Goliath, ‘My God is bigger.’" And I’ve lived that. Slow, steady steps of faith. One prayer at a time.

Simple Spiritual Warfare Prayers Women Can Use Daily

  • "God, remind me who I am in you when I feel unqualified."
  • "Jesus, protect my mind and heart from lies that I am not enough."
  • "Holy Spirit, give me discernment today. Show me what’s real and what is not."
  • "Father, help me stand for your truth in my home and in my community."
  • "Lord, surround me with sisters who pray with me, not just for me."

Spiritual warfare prayers women pray are not magic words. They are simple, everyday conversations with a God who listens, loves, and leads us through it all.

Is There Hope When the Battle Feels Invisible?

Absolutely. Let’s be honest, some days just getting out of bed, taking a shower, or sending up a quick prayer feels like the best you can do. Can I tell you? That is enough. God is not measuring your faith by your outward strength, but by your willingness to keep coming back to Him – even on shaky days. In our podcast, Brianna talked about having sisters in faith who show up, pray, and love you right where you are. This is another piece of the armor: community. Spiritual warfare prayers women lift up together are stronger than anything we carry alone.

Real Ways to Anchor Yourself in the Fight

  • Stay in God’s word every day – even a verse or two
  • Pray honest, simple prayers when you can’t find big words
  • Reach out to a believing friend or sister for prayer
  • Set boundaries with people and influences that drain your faith
  • Remember, spiritual warfare prayers women pray break strongholds in quiet places

Doing the small, consistent things doesn’t make you weak or less spiritual. These steps build faith muscles, just like David’s daily routines made him strong for a bigger battle later.

What Does Victory Look Like with Spiritual Warfare Prayers Women Use?

It may not always look like fireworks or applause. Sometimes victory is peace in your home, hope in your heart, or a single night of good sleep after a long week of worry. Other days, victory is just knowing God stood with you while the battle raged. In our podcast we talked about giving God the glory for every single answered prayer, and even in the waiting, trusting He is working.

Your prayers shake the heavens. Don’t ever doubt it. When you choose to pray – especially when it feels hard or pointless – you are walking in faith, not fear. And you are not alone. God calls us to be Davids, to step out as warriors, even when we feel like overlooked shepherds. If you missed the previous episode about religion versus relationship, I promise it ties together with this season of spiritual battle (and I’d love for you to check it out).

Scripture to Stand On in Spiritual Battles

Sometimes you just need a truth to cling to. Here’s one for every weary woman fighting a battle only God can see:

"But you, Lord, are a shield around me, my glory, and the one who lifts up my head." (Psalm 3:3, CSB) Let that be the banner over your heart today. God sees you. He covers you. He is for you.

Let’s Keep Praying Together – You’re Not Alone

I don’t have all the answers. But I know we don’t need to fight alone. If you’re in a battle, let’s pray together. If you need help finding words, come back to these spiritual warfare prayers women everywhere are lifting up every day. And if you want more encouragement, listen to our full podcast episode “Faith Reframed Part 2/3 - From Shepherd to Warrior, Trusting God in Your Everyday Battles.” We walk through these truths together and keep it real, just like this.

You are seen. You are loved. And you are already equipped, right where you are. Our community is here for you, too. See you back here, or come hang out with us on the podcast for more hope (and maybe some Olympic-level thrifting tips). Let’s keep turning perspective into practice. One prayer at a time.

Internal Links: Listen to the previous episode about relationship over religion, Read more on praying through hard seasons here, Explore our spiritual growth course

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